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Build the healthy life you deserve!
Thanks for stopping by. You can explore my blogs below, schedule a discovery session or message me to learn more.
I am a registered nurse, certified positive psychology coach and author. I have years of experience in health, wellness, mentoring and coaching. I left my stressful healthcare career to follow my passion and share my journey. Through years of self development, I have finally gained the confidence to step out of my comfort zone and be happy with imperfect me! I have been alcohol free for over 3 1/2 years, I fell in love with exercise, adopted clean eating, lost over 50 pounds and completely changed my life. If I can do it - you can do it!
Be sure to check out my book, "Finding Bliss Beyond the Buzz"
(link below)
"A compelling journey. Raw and inspiring - a real page turner" M. Phillips
"Reading Janet's book is like getting advice from your wise best friend. Her conversational tone is non-judgmental and her advice is spot on." D. Farb
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