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Coach Janet

Coach JanetCoach JanetCoach Janet

Build the healthy life you deserve!

Book Your FREE 30 minute session now

101 Things to do instead of drink

Join me every Sunday @ 8 aM

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Welcome

Thanks for stopping by.  You can explore my blogs below, schedule a discovery session or message me to learn more.

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My Blog

Coach Janet

Bliss Beyond the Buzz with Coach Janet

I am a registered nurse, certified positive psychology coach and author. I have years of experience in health, wellness, mentoring and coaching.  I left my stressful healthcare career to follow my passion and share my journey.  Through years of self development, I have finally gained the confidence to step out of my comfort zone and be happy with imperfect me!   I have been alcohol free for over 3 1/2 years, I fell in love with exercise, adopted clean eating, lost over 50 pounds and completely changed my life. If I can do it - you can do it!  

Be sure to check out my book, "Finding Bliss Beyond the Buzz" 

(link below)

Readers say:

"A compelling journey. Raw and inspiring - a real page turner" M. Phillips


"Reading Janet's book is like getting advice from your wise best friend. Her conversational tone is non-judgmental and her advice is spot on." D. Farb


ORDER YOUR COPY NOW

Looking for a community ?

Join The Blissful Bunch

A private facebook Group with loads of support & encouragement.  

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Video

Check out my Youtube channel https://youtu.be/LDZfcj7LqAs

Try alcohol free

You are worth it!

Try alcohol free

  • Tired of feeling tired?
  • Can't remember who you texted last night?
  • Waking up a 3 am with palpitations?
  • Struggling to lose weight?
  • Feeling anxious and stressed?
  • No energy to meet your fitness goals?
  • One glass of wine never enough?

You are not alone

Benefits

You are worth it!

Try alcohol free

Sleep better -   lower resting HR               Drive anytime - Less anxiety

Weight loss-  Clearer skin

Healthier liver 

reduced risk of cancer       

 More money - more energy - more time

No more hangovers 

 less diarrhea

Present for your family/friends


You are worth it!

You are worth it!

You are worth it!

I am now coaching clients who want to change their relationship with alcohol, reach their fitness goals and gain more self confidence.  Take time for yourself.  Schedule a free coaching session with me today. 


Living alcohol free is the greatest gift you will ever give yourself!


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